A unique and very complete experience with a teacher that lives what she teaches!
— Xavier - Belgium

Next upcoming retreat: ~MAUI~ February

- Read more here -

home in the spiral

Anne-Lauren’s retreats are not only body work, you also develop your spiritual connection. I left feeling that everything- my body, spirit and my soul were connected and aligned. Peaceful, joyful presence. Thank you!
— ~Annika, Germany

Namaste and Welcome!

    Thank you for taking interest in Radiant Spiral.  This site was created to serve my community both on-line and in-person by providing elements that inspire connection to our truth, a felt sense of clarity all the while re-vitalizing the physical body.  I deeply honor and lovingly share in the medicine of Yoga Therapy, Intuitive Massage, Mindful Meditation, Herbal Medicine, Reiki, and Life Affirming Retreats, to nurture the energetic body, while we nurture physical and mental wellness.  My heart is open, and rooted to my purpose; exploring, experiencing and sharing the tools that re-connect us to true love and deep peace at the core of our being.

        As we align with our simple joyful nature, our divine path becomes illuminated.  This light grows brighter as it opens the mind and body to a radiance and harmony that seeps into in all areas of our life.  Learn the tools that allow us live in accord this space of inspired awakening.  Here we can cure dis-ease, nurture a clear, positive mind and explore the endless beauty and potential of this human experience.

         We are responsible for living this life fully awake.  It is time for us to all commit to making conscious choices that align us with love, truth and health.  Lets come together and engage in practices that elevate our soul so that we emanate love and joy as we soar through this conscious evolution!


Yoga practice is like life.
Each circumstance in which we find ourselves
is like a pose. Some poses are hard to hold,
others are pleasant. It is how we hold the pose
that determines whether or not we will suffer
or grow,and whether or not we will listen to
the drama of the ego or the wisdom of the spirit
— Darren Main
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